Services
Therapeutic Services
Are you searching for a safe, supportive space where your voice is heard and your experiences are valued? You’ve found it. Life can be overwhelming, but you don’t have to navigate it alone. At Crystal Crowley, LMFT, Inc., I offer culturally responsive, client-centered therapy tailored to meet your unique needs. Together, we’ll explore, heal, and grow, empowering you to face challenges with confidence and strength.
Take a moment to explore how we can partner on your journey toward healing. Remember, seeking help is an act of courage—and I’m here to support you every step of the way.
Depression
Sometimes, life can throw curve balls that can shake you to your core. stress, financial and relational problems, even struggling with work-life balance can cause feelings of sadness, and overwhelm. I help clients explore their emotions, gain insight, and develop practical strategies to increase resilience and emotional well-being.
Anxiety
worry, fear, and feelings of unease can sometimes take over, making daily life feel burdensome and chaotic. In our sessions, I strive to create a warm and inviting environment where you can openly delve into your emotions without judgment. Together, we will explore the roots of these feelings and identify patterns that may be affecting your well-being. I will introduce you to a variety of coping strategies and practical tools tailored specifically to your needs, empowering you to manage anxiety more effectively. My aim is to guide you on a journey toward achieving a greater sense of balance and fulfillment in your life, helping you cultivate resilience and a renewed sense of hope amidst the challenges you face.
Trauma
Certain situations we have experienced can feel deeply distressing, no matter how much time has passed or what others might tell us. When these feelings remain unresolved, they can impact our ability to cope and may have lasting effects on our well-being. I am here to support you by utilizing therapeutic techniques that gently guide you through your traumatic memories and painful emotions, promoting healing, release, and resilience along the way.
Private Pay Rates
Individual therapy $200
- ages 18 +
- 50 minute Session
- I assist clients with a wide range of challenges, including stress, anxiety, depression, life transitions, work-life balance, trauma, grief, and loss or any other general concerns that may be hindering your joy and overall well-being.
Couples Therapy $230
- All orientations
- 60 Minute Sessions
We will work to achieve deeper and more meaningful communication, enhance conflict resolution skills, and navigate the complexities of life after infidelity.I can also help to guide positive uncoupling, and address blended family dynamics, and intimacy concerns. Additionally, I provide premarital counseling to empower couples in gaining clarity on their relationship goals before they commit to marriage.
Family Therapy
$250
- All orientations
- 80 Minute Sessions
I foster a supportive, collaborative, and secure environment where every family member can confidently express their concerns. My goal is to enhance communication, teach effective conflict resolution strategies, and ultimately strengthen the family relationship.
Group Therapy (contact me for details)
Why Choose Crystal
Evidence Based Methods
I offer a range of evidence based modalities such as : Cognitive Behavioral Therapy (CBT) Internal Family Systems (IFS) Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing (EMDR) Psychodynamic Therapy Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Solution-Focused Brief Therapy (SFBT) Brainspotting (BSP) And More!
Holistic Approach
community: I operate in the spirit of ubuntu which is an african word for “I am because you are.” This means we collaborate together and the community we create builds safety and security, and healing.
Culturally Responsive
My role is to support you without judgment. Together, we’ll explore your concerns and work towards the places you want to be, ensuring you feel comfortable and held in the process. Your well- being is my priority.
